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The authors of the best-selling weight-loss series Eat This, Not That! and Cook This, Not That! have rounded up three of the worst orders of fries available at chain restaurants across the country.
America's Worst French Fries (and What You Should Eat Instead!)
Seeded on Wed Feb 24, 2010 12:57 AM EST
Article Source: Yahoo! Health- Enjoy this article? Help vote it up the 'Vine.
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A commentator has suggested that the reduction in the consumption of fries can improve a diet:
One suggestion I have for Vanessa is setting a once-a-week limit on French fries. (Although I'm sure it won't be popular, it would also be a great health upgrade for her kids and husband!) Many fast food and take out restaurants offer salads or a baked potato as an alternative to fries. Choosing these instead of French fries would also help Vanessa nudge her fiber and folate totals higher.
SOURCE: http://blog.nutritiondata.com/champions_blog/2009/03/vanessas-challe.html
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